davidsprincess님의 저널, 2020년 05월 12일

2020년 05월 12일의 체중기록 (저널항목 아님)
82.3 kg 지금까지 감소한: 30.7 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 05월 12일:
2164 kcal 지방: 106.32g | 단백질: 100.32g | 탄수화물: 225.85g.   아침 식사: Great Value Green Olives with Pimento, Butter, Coffee, Aunt Millie's Giant White Bread. 점심 식사: Great Value Pepper Jack Cheese Slice, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Cherry Tomatoes, Lay's Wavy Original Potato Chips, Carl Buddig Corned Beef, Strawberries, Trader Joe's 4% Cottage Cheese. 저녁 식사: Pillsbury Grands! Homestyle Buttermilk Biscuits, Coleslaw , McAlister's Deli Chili with Meat. 간식/기타: Snyder's of Hanover Pretzel Rods, Nabisco Honey Maid Graham Crackers, Dannon Light & Fit Greek Yogurt - Strawberry, Coleslaw , Oreo Fudgees. 더보기
2573 kcal 운동: 잔디 깎기 잔디 - 8 분, 웨이트 트레이닝 (적당한 무게) - 15 분, 앉아있기 - 12 시간, 휴식 - 3 시간   37 분, 숙면 - 8 시간. 더보기
주 9.5 kg 감소하기

66명이 응원합니다    응원하기   

25중 1에서 20
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nice drop 
2020년 05월 12일 작성이: skinnyminilinny
🤷🏻‍♀️😁 
2020년 05월 12일 작성이: davidsprincess
It can't be helped. It is FS, after all.  
2020년 05월 12일 작성이: davidsprincess
😶😶 
2020년 05월 12일 작성이: Keilin_4
Great loss! 
2020년 05월 12일 작성이: ny_shelly
Oh you opened comments :). I’ve been wanting to tell you that I think you are doing awesome! 
2020년 05월 12일 작성이: peeperjj
Wow I’m so jelly 😂 
2020년 05월 12일 작성이: natnath
Another whoosh - awesome. I thought we were avoiding the Idiot Box though.. 
2020년 05월 12일 작성이: HCB
You guys are crazy. My weight history is like a horizontal line for months. LOL. Gotta get it down. Thanks though.  
2020년 05월 12일 작성이: davidsprincess
I don't know what is your problem with comments D-princess. But I completely understand you. I have a problem with chat, I was on a social media chat group. I had to silence the notifications, finally I left the group. I am still in a WhatsApp group, The notification are mute. Not that I don't love them, but that is not my thing. 🤷🏽‍♀️ 
2020년 05월 12일 작성이: Keilin_4
Another big drop! Good job 
2020년 05월 12일 작성이: diehard3
My problem is that I don't want my weights to be good and bad. I've been within the same five pounds since October I think and so whenever someone thinks I'm doing well- I have this compulsion to tell everyone how I'm not. I just like to have a record but I like comments and banter on other things I post so I enabled the comments. I find if I turn off the comments, then I take over other people's posts...namely Diablo's... Just to talk to people. Lol. Maybe I'm crazy. 🤷🏻‍♀️ 
2020년 05월 12일 작성이: davidsprincess
So... I think you are awesome which is why I think any loss is awesome. I had a few times over several different weeks where I juggled the same few pounds back and forth. It can be frustrating. But you haven’t given up! Feel free to ‘take over’ any of my posts to talk to people. I don’t mind everyone chatting away :). With the quarantine FS and FB are the only times I get to ‘talk’ to other adults or ‘listen’ to others talk lol. (Not including the hubby of course)  
2020년 05월 12일 작성이: peeperjj
Thanks, peeper!  
2020년 05월 12일 작성이: davidsprincess
Wow what a drop!! Good job!!😄😄💪🏼 
2020년 05월 12일 작성이: Linedrive841
Jaja, I know what you mean, I feel weird when I complain about how I let myself get fat again and people be like: "you are still beautiful". I appreciate the love😘, but actually I would love to hear some "hard truth" (criticism). Because I know I have not been doing things right.🤔😅 
2020년 05월 12일 작성이: Keilin_4
I have been watching My 600 pounds life, I would love to have the Dr Nowzaradan in my life, he doesn't have filters haha.  
2020년 05월 12일 작성이: Keilin_4
Keilin ❤️ He's my favorite. The times I have expressed anything less than positive remarks on journals, there's someone freaking out. I don't condone being overweight. I am disgusted that there's an actual program called "My Big Fat Fabulous Life". So because of my lack of sympathy for fat people even though I'm fat...it causes an uproar. But guess what- you ARE still beautiful! ❤️ I would never tell you if it wasn't true. If you were ugly, I'd just be silent. 😆  
2020년 05월 12일 작성이: davidsprincess
Aww D-princes thank you! Chris you are smart and funny 😜 
2020년 05월 13일 작성이: Keilin_4
I know most people don't like to hear the truth when it's about "fat". But I do. I know I need to stop F complaining and do something about it. But be beautiful and in good shape jaja.  
2020년 05월 13일 작성이: Keilin_4

     
 

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