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Completed Day #10 (1/3) of my 30-day personal walking and water challenge. t is still a struggle to get in all of the water, even though it is only 48-oz. I'm still drinking Diet Coke, but keeping it down to about 3 12-oz cans a day (which is better than 2-liters). I'm excited about a Jack Canfield Webinar I'm taking today about "Managing Fear in Times of Uncertainty." I'm not fearful at all, but I think it will be interesting to hear what he has to say about looking at things from a positive perspective. Hope everyone has the best week EVER!
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101.6 kg
지금까지 감소한: 15.9 kg.
남은양: 33.6 kg.
다이어트 실행도: 잘 따르지 않음.
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주 1.6 kg 증가하기
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