Debbie Cousins님의 저널, 2020년 02월 13일

Not feeling like doing ANYTHING today - not sick, just not motivated. Took the double dose of the Rexulti for just two days and then stopped doubling up because I felt so shaky. I'm feeling back to "normal" now but just don't have ANY motivation today for some reason. My eating is WAY out of control - no food is safe in my presence lately! I'm guzzling Diet Coke like crazy - 3-5 cans a day! HELP! I'm sinking! I wish I could get over this "all or nothing" mentality. As long as I'm doing PERFECTLY, I can stay on my WOE, but as soon as I stray a LITTLE, I go off the rails totally and STAY off for an extended period of time before I'm able to rally myself again. It sucks! I didn't even want to go to the effort of picking up my laptop to WRITE this - that's how UNmotivated I am!
98.9 kg 지금까지 감소한: 18.6 kg.    남은양: 30.8 kg.    다이어트 실행도: 잘 따르지 않음.
주 4.8 kg 증가하기

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Sooo sorry 😖.. Some days the decisions are moment to moment... sending light and love with some added strength for you 💪🏽❤️❤️ 
2020년 02월 13일 작성이: CMC444
Here for you my friend, hope you can join us on the path soon. Take care of yourself. 🌈 
2020년 02월 14일 작성이: shirfleur 1

     
 

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