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😣😣 1주일동안 결국 1키로 가 올라왔다
U r what u eat . 😔😔📈📈📈😥😥
화장실가다오니기 0.4 가주럿다 😊 지난온주는 0.6 이오른거다
혈당 98
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81.1 kg
지금까지 감소한: 15.4 kg.
남은양: 21.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 10월 21일:
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2005 kcal
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지방: 70.08g | 단백질: 61.69g | 탄수화물: 272.69g.
아침 식사: Dry Roasted Macadamia Nuts (Without Salt Added) , Dry Roasted Almonds (Without Salt Added) , Diablo Sugar Free Dark Chocolate with Hazelnuts, Date. 점심 식사: Sum-m! Crispy Vegetable Spring Rolls, Water Spinach, Chinese Fish Ball, Rice Noodles (Cooked), Chicken Stock, Sugar, Vegetable Oil, Fish Sauce (Bagoong). 저녁 식사: Chicken Stock , Vermicelli, Ground Pork (Cooked) , Tofu Tube Egg Tofu, Korean Simmered Stripped Pork, Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่, Chao Sua Sesame Roll Chinese Snack ขนมคอเป็ด, Onions. 간식/기타: Chao Sua Sesame Roll Chinese Snack ขนมคอเป็ด, keo: me xung hue sesame cookies, Cherry Tomatoes. 더보기
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주 1.4 kg 증가하기
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