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하하하 😂😂😂 11시간 잣다 많이잔이유가 안먹기위햇어 잣다 😥😥 근대 무개는 움직이지안앗다
😁😁😁 댜장야숨어잇어던무개가 빼출돼니가 0.6 가내렷내요 😆😆😆
sugar 90
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80.5 kg
지금까지 감소한: 16 kg.
남은양: 20.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 10월 14일:
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1586 kcal
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지방: 69.37g | 단백질: 67.29g | 탄수화물: 200.23g.
아침 식사: Thai Cultivated Banana กล้วยน้ำว้า. 점심 식사: Fish Sauce (Bagoong), Sugar, Deep-Fried Pork Rinds, Rice Noodles (Cooked) , Onions (Without Salt, Drained, Cooked, Boiled) , Beef Steak, Vietnamese Sausage, Ground Pork (Cooked), Lettuce, Banh Trang Rice Paper, Thai Papaya Salad Fo CKD,Low Sodium,ส้มตำปลาร้าลดเค็ม ลดหวาน, Vietnam Banh Beo 배드남 벤베오 ขนมครกเวียดนาม. 저녁 식사: Cherry Tomatoes, Oil Popped Popcorn (Unsalted) , Thai Cultivated Banana กล้วยน้ำว้า. 간식/기타: Walkers Pure Butter Assorted Shortbread, Xylitol, Thai Cultivated Banana กล้วยน้ำว้า, Halter lemon bonbons (candies) sugar free. 더보기
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주 4.2 kg 감소하기
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