😩😩 헐 😝😝 으이 😧😧 휴~~ 😡😡😡분노 U R WHAT U EAT. WEIGHT GAIN BCZ U CAN NOT CONTROL YRSELF. GOD DAMN.😠😠😠 😑😑 Reset , Restart ,I can do it . 3 2 1 go~~~
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82.7 kg
지금까지 감소한: 13.8 kg.
남은양: 22.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 09월 30일:
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1336 kcal
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지방: 73.16g | 단백질: 31.11g | 탄수화물: 145.51g.
아침 식사: Keto Tortilla, Dry Roasted Macadamia Nuts (Without Salt Added) . 점심 식사: Shrimp Tempura, Egg White, Cabbage , Sesame Seed Salad Dressing , Teriyaki Sauce , Vegetable Tempura, Fried Battered Fish, Japanese Steamed Rice. 저녁 식사: Blueberries (Unsweetened, Frozen) , Cherry Tomatoes, Lettuce, Red Cabbage, Carrots, Thai Coconut Egg Custard, Thai Sticky Rice in Sweet Coconut Milk ข้าวเหนึยวมูล, Home Made Salad Dressing Made from Olive Oil, Water Chestnut. 간식/기타: Royal Project โครงการหลวง Shiitake Mushroom Chips เห็ดหอมกรอบ, Date. 더보기
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주 6.3 kg 증가하기
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