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blood sugar 124
ㅋㅋㅋ 화장실 2번갓더니 😁😁😄😄😄
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82.2 kg
지금까지 감소한: 14.3 kg.
남은양: 22.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 09월 27일:
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2036 kcal
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지방: 62.18g | 단백질: 78.26g | 탄수화물: 294.68g.
아침 식사: Cherry Tomatoes. 점심 식사: 팔도 비빔장, Onions (Without Salt, Drained, Cooked, Boiled) , Cherry Tomatoes, Korean Fire Pigs Feet, Korean White Steamed Cylinder Rice Cake. 저녁 식사: Cp Vegetarian Sausagr ,ไส้กรอกเจ, Ezygo Stir Fried Textured Protein & Yatdlong Bean in Red Curry Paste with Rice,ข้าวราดผัดพริกขิงเจ, Home Made Salad Dressing Made from Olive Oil, Trader Joe's Thai Vegetable Gyoza, Cherry Tomatoes, Lettuce, Red Cabbage, Carrots. 간식/기타: Shangarilla 5Nut Mooncake No Egg(Ngow Yong), ขนมไหวพระจันทร์ โหงวยิ้ง ไม่ไข่, Korean Green Steamed Rice Cake, Shangarilla 5Nut Mooncake No Egg(Ngow Yong), ขนมไหวพระจันทร์ โหงวยิ้ง ไม่ไข่, Mae Napa Glutinous Rice Dumpling Vegan บะจ่าง เจ. 더보기
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주 3.5 kg 감소하기
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