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sugar98
15일서부더 무개가 또 안내려가내 😣😣😣
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83.5 kg
지금까지 감소한: 13 kg.
남은양: 23.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 09월 19일:
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1605 kcal
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지방: 93.38g | 단백질: 39.37g | 탄수화물: 159.22g.
아침 식사: Bacon (Cured, Pan-Fried, Cooked) , Lemnos Garlic & Chives Cream Cheese, 중외제약 고려 홍삼절편삼 로얄, Wasa Mehrkorn (Multi Grain) Crispbread (Correct Data), N Choice 자연의선택 버석더덕마죽 프리미엄 Mushroom Codonopsis Lanceolata Yam Gruel Premium, Macadamia Nuts . 점심 식사: Sesame Dressing, Cos or Romaine Lettuce , Apple, White Rice (Fat Not Added in Cooking), Tomato Sauce, Fried Egg, Butter. 저녁 식사: Honey , Mcvities Wheat Biscuits Original (Digestive ), Mcvities Wheat Biscuits Original (Digestive ), 한돈 삼겹살, Balsamic Vinegar of Modena (100% Grape Wine), Extra Virgin Olive Oil, Thai Bitter Melon with Mustard Green Pickle Stew ต้มมะระผักกาดดอง (ประมาณ), English Stir Fried Noodles with Vegetables, Cherry Tomatoes, Lettuce, Red Cabbage, Carrots. 간식/기타: Halter lemon bonbons (candies) sugar free, GNC Triple Strength Fish Oil. 더보기
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안정된 체중
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