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For CKD patient stage 3 limit intake protein 10-12%of intake kcal .I will eat 1400 so energy from prot. intake 12% is 140/4=42g by 50%from meat and 50%from other sources .
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83.5 kg
지금까지 감소한: 13 kg.
남은양: 23.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 09월 15일:
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1764 kcal
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지방: 88.65g | 단백질: 44.41g | 탄수화물: 211.20g.
점심 식사: Silver Bluggoe,Musa Banana กล้วยหักมุก, Lemnos Garlic & Chives Cream Cheese, Cherry Tomatoes, Lettuce, Red Cabbage, Carrots, Sesame Seeds, Bertolli Balsamic Vinegar of Modena (100% Grape Wine), Extra Virgin Olive Oil, Korean Cucumber Kimchi, Sriracha Sauce, Tabasco Sauce, English Stir Fried Noodles with Vegetables, Deep Fried Soybean Curd. 저녁 식사: Roasted Duck, Bacon (Cured, Pan-Fried, Cooked), Korean Cucumber Kimchi, Samyang Bulgogi Ramen, Cherry Tomatoes, Lettuce, Red Cabbage, Carrots. 간식/기타: Lindt Chocolate Minis, Honey, Lemnos Garlic & Chives Cream Cheese, Silver Bluggoe,Musa Banana กล้วยหักมุก, Wasa Mehrkorn (Multi Grain) Crispbread (Correct Data), Coffee. 더보기
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주 3.5 kg 감소하기
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