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sugar 130
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86.1 kg
지금까지 감소한: 10.4 kg.
남은양: 26.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 09월 1일:
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2097 kcal
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지방: 87.96g | 단백질: 54.26g | 탄수화물: 270.50g.
점심 식사: Greyston Bakery Chocolate Fudge Brownie, Korean Cucumber Kimchi, Taro Musse Cake, Bacon (Cured, Pan-Fried, Cooked) , 백제 Ph'o 월남맛 쌀국수. 저녁 식사: Wasa Mehrkorn (Multi Grain) Crispbread (Correct Data), Home Made Salad Dressing Made from Olive Oil, Bacon (Cured, Pan-Fried, Cooked), English Cheese on Toast, Egg, Celery , Apple. 간식/기타: Korean Cucumber Kimchi, Mama Instand Noodle Cup Lek Shrimp Tomyum 42G, Fisho Fish Snack Super Spicy, Marin Food Baby Cheese Smoked, Orgran Buckwheat Crispibread Gluten Free, Orgran Buckwheat Crispibread Gluten Free, Bragg Organic Apple Cider Vinegar. 더보기
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주 4.2 kg 증가하기
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