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Pretty sure it’s just water weight, I was extra sweaty after my second work out. It’s getting warm here.
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60.1 kg
지금까지 감소한: 19.2 kg.
남은양: 1.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 05월 4일:
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1835 kcal
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지방: 89.35g | 단백질: 112.30g | 탄수화물: 130.51g.
아침 식사: Daylight Donuts Plain Cake Donut , Briannas Creamy Balsamic Dressing, Blue Cheese , Grape Tomatoes, Mixed Salad Greens, Kirkland Signature Thick Sliced Center Cut Bacon, Trader Joe's Jumbo Sea Scallops, Organic Half & Half, Coffee. 점심 식사: City Barbeque Sweet Vinegar Slaw, la sliced kimchi, Korean Kalbi Beef. 저녁 식사: Mashed Potato, Brussels Sprouts, Nando's Peri-Peri Sauce, Chicken Wing. 간식/기타: Publix Waffle Ice Cream Cones. 더보기
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주 3.2 kg 감소하기
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