moopie321님의 저널, 2019년 04월 9일

Doctor visit weighed me at 137 with clothes and shoes. I also grew almost an inch. 5’2.5?
61.2 kg 지금까지 감소한: 18.1 kg.    남은양: 2.7 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2019년 04월 9일:
1353 kcal 지방: 84.01g | 단백질: 111.11g | 탄수화물: 34.03g.   아침 식사: Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter, Coffee, Organic Valley Organic Half & Half. 점심 식사: Beef Stir Fry. 저녁 식사: Minced Garlic, Rice Wine, Sesame Oil , Soy Sauce, Fresh Lemon Juice, Parmesan Cheese (Shredded), Costco New York Strip Steak, Cooked Asparagus (Fat Added in Cooking). 간식/기타: Nabisco Triscuit Avocado Cilantro & Lime. 더보기
1842 kcal 운동: Fitbit - 24 시간. 더보기
안정된 체중

10명이 응원합니다    응원하기   

댓글 
It's that possible? I would like to be taller.🤔😟 
2019년 04월 9일 작성이: Keilin_4
Yoga improves posture and muscle tone so it is possible. 
2019년 04월 9일 작성이: 00Marx00
I thought it was wrong too so I had another nurse measure me again. She got 5’2.5”!!!! The first one got 5’3.25! Normally I’m 5’1.75 
2019년 04월 9일 작성이: moopie321
Nice. I went to the Dr. and grew 2 inches once. Ever since then I relied on measuring myself lol 
2019년 04월 9일 작성이: -Diablo
Hey, thinking about it, I went to visit my friends on December last year and I was looking taller than them. It may true, and I am taller now. I was the fattest before and also the shorter.  
2019년 04월 9일 작성이: Keilin_4
Could be proportions too. Less wide same height looks taller? Maybe my posture is better?  
2019년 04월 9일 작성이: moopie321

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


moopie321님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유