2019년 04월 5일의 체중기록 (저널항목 아님)
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79.6 kg
지금까지 감소한: 37.9 kg.
남은양: 11.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 5일:
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1574 kcal
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지방: 107.00g | 단백질: 60.70g | 탄수화물: 91.12g.
아침 식사: Bigelow Tea Spiced Chai, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Cinnamon, Keto Rolls, Philadelphia Original Cream Cheese, Egg, Oscar Mayer Center Cut Bacon. 점심 식사: Publix Red Seedless Grapes, Honeydew Melons, Cantaloupe Melons, Wal-Mart Fresh Pineapple. 저녁 식사: Adams Diced Onion, Jimmy Dean Premium Pork Sausage, Pearls Large Black Olives, Rao's Homemade Tomato Basil Sauce, Cooked Spaghetti Squash. 간식/기타: Chicken Casserole, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). 더보기
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주 1.6 kg 증가하기
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 댓글
He's adorable like his Nana ☺️
2019년 04월 5일 작성이: debsue420
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He IS a cutie, but @debsue420, you make me blush! LOL! People keep forgetting to read the DISCLAIMER on my Profile Picture! It kinda makes me sad every time I see you post anything (though I DO hope you will continue to do so). I think I've told you my sister's name was Sue. Been gone just over 3 years now. Still miss Sue every day!
2019년 04월 5일 작성이: Debbie Cousins
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So sorry Debbie. I lost my younger sister 31 years ago, and I still miss her. But I treasure the memories.
2019년 04월 5일 작성이: shirfleur 1
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