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I woke up pretty thirsty maybe tomorrow it’ll go up
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59.5 kg
지금까지 감소한: 19.9 kg.
남은양: 1.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 11월 14일:
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1139 kcal
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지방: 79.61g | 단백질: 71.44g | 탄수화물: 24.94g.
아침 식사: Knorr Chicken Bouillon Cube, Morton Lite Salt Mixture, Coffee, Market Pantry Half & Half, la sliced kimchi, Calavo Avocado, Scrambled Egg , Cooked Broccoli (Fat Added in Cooking). 점심 식사: Quick N Eat Fully Cooked Angus Beef Patties, Sargento Deli Style Sliced Sharp Provolone Cheese, Hillshire Farm Smoked Turkey Breast. 저녁 식사: Musashi Japanese Spicy Mayo, Salmon. 더보기
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주 2.5 kg 감소하기
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