aww, I wanted to lose more . dang this is TOO DAMN SLOW. 😖 OH WELL. SAME Story, different day. Aug1 I was 184.5 uhh, seriously, only 2 pounds in over a month. 😲
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82.8 kg
지금까지 감소한: 21.5 kg.
남은양: 30.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 09월 9일:
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1175 kcal
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지방: 86.12g | 단백질: 88.63g | 탄수화물: 5.01g.
아침 식사: Albertsons Heavy Whipping Cream. 저녁 식사: Butter (Salted), Chicken Thigh. 간식/기타: Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). 더보기
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안정된 체중
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