jenjabba님의 저널, 2018년 09월 2일

Hmm maybe it's the bacon 😜
83.7 kg 지금까지 감소한: 20.6 kg.    남은양: 31.5 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2018년 09월 2일:
2765 kcal 지방: 164.50g | 단백질: 86.00g | 탄수화물: 230.00g.   아침 식사: Gwaltney Premium Hardwood Smoked Sliced Bacon, Land O'Lakes Heavy Whipping Cream, Baker's Unsweetened Baking Chocolate Bar. 저녁 식사: Publix Glazed Vanilla Creme Cake, Costco Cheesecake, Arby's Steakhouse Onion Rings, Arby's Reuben Sandwich, Arby's Mozzarella Sticks (Regular). 더보기
주 1.6 kg 증가하기

13명이 응원합니다    응원하기   

댓글 
do you feel any different when you eat?? I know you are paying attention. I had an odd reaction this morning too, still trying to figure it out. 
2018년 09월 2일 작성이: baskington
Baskington, ya, i was just thinking about that and this last week I had cheese and I gave into Diet Coke. I don't feel that great, I don't feel like walking the dogs when I wake up in the morning on a key and my head's just not as clear so at least I have narrowed it down to a couple food items right now, I'm going to give up cheese and the diet Coke this week even though it was on sale 2 for a dollar at Publix, i don't feel great this week so back to strict carnivore and start all over 
2018년 09월 2일 작성이: jenjabba
There's a typo, when i wake up in the morning, I'm achy, and don't feel like moving anymore 
2018년 09월 2일 작성이: jenjabba
Ohh and I was super tired yesterday and was not great all week.  
2018년 09월 2일 작성이: jenjabba
I had extreme pain this week and figuring things out 
2018년 09월 2일 작성이: baskington
Hope you have a better week! 
2018년 09월 2일 작성이: nikeit

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


jenjabba님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유