2018년 08월 1일의 체중기록 (저널항목 아님)
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47.5 kg
지금까지 감소한: 1.4 kg.
남은양: 1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 08월 1일:
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1135 kcal
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지방: 93.10g | 단백질: 64.52g | 탄수화물: 12.85g.
점심 식사: Chicken (Skin Not Eaten), Olive Oil , Coffee (Brewed From Grounds) , Lettuce, Mozzarella Cheese (Whole Milk) , Cooked Tomatoes, Olives, Olives, Bacon (Cured, Pan-Fried, Cooked) , Shrimp, Shrimp, Shrimp. 저녁 식사: Butter , Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Wing (Skin Eaten). 간식/기타: Regular Mayonnaise, Peanuts, Natural Cheese. 더보기
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주 1.4 kg 증가하기
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