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THIS is why I will continue Keto! Within one week, I was able to get rid of my BP meds. Have a great day 👍
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85.7 kg
지금까지 감소한: 18.6 kg.
남은양: 33.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 07월 13일:
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1550 kcal
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지방: 133.60g | 단백질: 62.57g | 탄수화물: 35.39g.
아침 식사: Great Value Organic Stir Peanut Butter Creamy, Heavy Cream, Coffee. 점심 식사: Great Value Medium Black Olives. 저녁 식사: Stuffed Green Olives, Yellow Summer Squash, Shrimp, Land O'Lakes Salted Butter. 간식/기타: Kroger Pork Rinds, Butter (Salted), Hawaiian Punch Sugar Free Singles To Go, Now Foods Erythritol, Cream Cheese. 더보기
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안정된 체중
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 댓글
Yay!! Congratulations!! 🎉
2018년 07월 13일 작성이: mrsroboto
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Awesome. Throw that shit right in the trash where it belongs. More to come. Let's go! #stillgrindtime
2018년 07월 13일 작성이: jimmiepop
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2018년 07월 13일 작성이: Kim4dogNite
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2018년 07월 13일 작성이: skinnyminny54
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Awesome! Gonna ask my doc soon.
2018년 07월 13일 작성이: jengetfit123
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That is just simply amazing. Congrats!
2018년 07월 13일 작성이: InfinitePhoenix
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It was 130 / 90s. My diastolic was always jacked and meds messed with me creating too low BP. I did have elevated heart rate in the past (even when thin) working out arobically, so hopefully that will be cured too when I can get back to that! This was the best morning reading I've seen in years. I don't take often. No more BP meds for me! I just picked up my records from the cardiologist. I spread the word about keto to the mutually obese receptionists.I doubt she heard me. We're all letting the cat out of the bag! Take that big PHARMA SI@# IT 😂👍🌠
2018년 07월 13일 작성이: jenjabba
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Is it Bog Pharma, or Big Food? ;)
2018년 07월 13일 작성이: InfinitePhoenix
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