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How do I log home made chicken bone broth? I didn't add anything to it, it's just thick chicken bone broth with about 1/4 " fat on top. I dipped into it for a hot cup of bone broth for lunch. it was great 👍 I added a serving if coconut milk to it and sea salt. maybe just log as chicken stock?
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85.3 kg
지금까지 감소한: 19.1 kg.
남은양: 33.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 07월 6일:
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1177 kcal
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지방: 93.98g | 단백질: 61.10g | 탄수화물: 14.77g.
아침 식사: Heavy Cream. 점심 식사: Chicken Stock, Azul Azul Coconut Milk. 저녁 식사: Kroger Pork Rinds, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Chicken Fat, Chicken Stock, BelGioioso Aged Asiago Cheese, Curry Powder, Goya Coconut Milk, Chicken Thigh (Skin Not Eaten). 더보기
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주 0.8 kg 증가하기
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