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no wonder why I'm hungry, I've only eaten 500 calories. I've been busy, but now it's so late and I'm feeling so hungry. oops. I then had 2 glasses of merlot, won't be having alcohol for a while since I really don't drink much. and a tablespoon of almond butter. Tuesday is my 50th birthday and I'm definitely irritated at that since no one wants to do anything or even remember it's my 50th. so, I'll chugg along, keto.happy. grrr 50 peace ✌
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87.3 kg
지금까지 감소한: 17.0 kg.
남은양: 35.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 06월 10일:
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1353 kcal
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지방: 85.22g | 단백질: 59.88g | 탄수화물: 42.77g.
아침 식사: Heavy Cream. 점심 식사: Kroger Pork Rinds, Broccoli, Olive Oil, Sea Best Scallops, Shrimp, Parmesan Cheese (Shredded). 저녁 식사: Welch's Grape Jelly, Almond Butter, Merlot Wine. 더보기
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주 1.6 kg 감소하기
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