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2 days after circuit training, I always gain weight. I hope to see lower numbers soon. I plotted out my weight loss trend and I'm supposed to be under 130 by next week. However, I've been hovering between 130-132 for 3 weeks now. I read on a Pinterest pin ways to lose weight. Praying the fat away was listed. Here we go:
Oh Lard,
Please take away my lumpy stomach, my thunderous thighs and chicken wing flap arms. I will sacrifice my boobs too. Even if I don't lose another lb, please let me be the skinniest 130-lber by allowing me to gain muscles. I have done everything I can (calorie count, carb count, and exercise). This journey is hard, especially when free donuts are involved. I have been extremely faithful to being healthy for so long. It's in your hands now. I will be hitting the land of sin soon. Protect me from the temptations of buffets, sugary alcoholic drinks and macarons. You are the Lard Almighty. Anything is possible!
Your faithful weight loser,
Moopie321
다이어트 캘린더 보기, 2014년 06월 6일:
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1230 kcal
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지방: 96.61g | 단백질: 71.08g | 탄수화물: 23.12g.
아침 식사: Oscar Mayer Turkey Bacon (15g), Hard-Boiled Egg. 점심 식사: Citterio Hard Salame, Blue Diamond Smokehouse Almonds, Kernel Season's Popcorn Seasoning - Nacho Cheddar, Fattorie Garofalo - Mozzarella Di Bufala Campana (Costco) bufala, Kirkland Signature Balsamic Vinegar of Modena, Citterio Prosciutto, Earthbound Farm Organic Spring Mix. 저녁 식사: Sorrento Stringsters String Cheese, Citterio Hard Salame, Reddi-wip Original Dairy Whipped Topping, Kirkland Signature Organic Creamy Peanut Butter. 더보기
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2042 kcal
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운동:
가사 - 30 분, 운동 기계 (중간속도) - 30 분, 운전 - 1 시간 30 분, 책상 업무 - 8 시간, 휴식 - 6 시간 30 분, 숙면 - 7 시간. 더보기
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