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다이어트 캘린더 보기, 2020년 09월 21일:
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1117 kcal
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지방: 36.67g | 단백질: 55.79g | 탄수화물: 143.83g.
아침 식사: Cucumber, Happy Chef Fried Vegetarian Tofu , Egg, Cooked Bitter Melon, Egg White, White Rice (Long-Grain, Cooked). 점심 식사: Vegetable Oil, Lime, Pantai Chili Paste with Soya Bean Oil, Chinese Steamed Eggs, Yardlong Bean (with Salt, Drained, Cooked, Boiled), Chinese Fish Ball, Korean Surimi Crab Sticks, Brown Rice (Long-Grain, Cooked). 저녁 식사: ขนมผิง, ไตปลาแห้ง, Vegetable Oil, Cabbage, Chinese Steamed Eggs, Pantai Chili Paste with Soya Bean Oil, Brown Rice (Long-Grain, Cooked), Chinese Fish Ball. 간식/기타: Yellow Sweet Corn. 더보기
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