moopie321님의 저널, 2019년 03월 7일

Spaghetti squash bake

다이어트 캘린더 보기, 2019년 03월 7일:
1606 kcal 지방: 190.93g | 단백질: 95.60g | 탄수화물: 37.94g.   아침 식사: Bitchin’ Sauce Almond Dip, Coffee, Organic Valley Heavy Whipping Cream, Calavo Avocado, Scrambled Egg , Kirkland Signature Smoked Salmon. 점심 식사: Hannaford Brussels Sprouts, Crack Chicken. 저녁 식사: Prego Organic Mushroom Spaghetti Sauce, BelGioioso Fresh Mozzarella Cheese, Cream Cheese , Egg, Cooked Spaghetti Squash. 더보기
1970 kcal 운동: Fitbit - 24 시간. 더보기

24명이 응원합니다    응원하기   

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Even if I'm not hungry I get to your journals, I'm definitely craving food afterward. You are so creative. 
2019년 03월 8일 작성이: FullaBella
I think without good satisfying food I would be a lot heavier.  
2019년 03월 8일 작성이: moopie321
Oh my goodness, please share the recipe! This looks sooooooo delicious Moopie! Hmmmmmmm 
2019년 03월 8일 작성이: wifey9707
The spaghetti squash seems a little too watery for my liking, other than that it was good. Spaghetti squash bake: 1 spaghetti squash 3 tbs cream cheese 2 eggs 1 cup shredded mozzarella 1 pepper (diced) 2 tbs onion (diced) 3 cloves garlic (minced) 2 pork sausages 1/2 jar spaghetti sauce 1 tbs dried basil or 1/4 cup fresh 1 tsp dried oregano Salt (to taste) 2 cup broccoli (cooked) 2 cup shredded mozzarella (top) Cut spaghetti squash in half, scoop out seeds. Bake 375, cut side down for 40 min (until squash can scoop out). Sauté onion and pepper, add garlic and sausage. Cook through, add spaghetti sauce and herbs. In a separate bowl microwave cream cheese to soften, mix eggs and mozzarella. Scoop out the squash with a fork, mix with egg mixture. Top with broccoli and sauce mixture. Layer with cheese, bake 375 for 30 min or until cheese is melted and bubbling. Wait a little until the cheese sets then serve.  
2019년 03월 8일 작성이: moopie321
The recipe fit the comment!!! 
2019년 03월 8일 작성이: moopie321
I don’t really cook from recipes, I know what i put in while cooking it these are estimates. I would taste and adjust sauce before assembling and season the spaghetti squash with salt after taking it out of the oven. I like how much veggies i packed in here. Hope you like it!  
2019년 03월 8일 작성이: moopie321
Mmmmmm! I don’t use recipes either. I totally get what you mean. Adventurous chefs wing it and edit it next time right?! Ha Ha 
2019년 03월 8일 작성이: wifey9707
Forgot to thank you. That’s a lot to type but yes, it fit!!😉 
2019년 03월 8일 작성이: wifey9707
Love the burn part. Nice and crunchy 
2019년 03월 8일 작성이: clay pot baker
Yum. And brilliant 
2019년 03월 8일 작성이: Dee_T
Im making this for sure! I may use ground chicken i stead of pork but man it looks good! 
2019년 03월 8일 작성이: Diana 1234

     
 

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