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다이어트 캘린더 보기, 2018년 07월 12일:
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1620 kcal
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지방: 110.56g | 단백질: 84.88g | 탄수화물: 74.97g.
아침 식사: GT's Organic Raw Kombucha (Bottle), Johnsonville Beef Brats. 점심 식사: McDonald's Buttermilk Crispy Chicken Tenders (4), Trader Joe's Coconut Strips. 저녁 식사: Cauliflower Rice, Cooked Egg Yolk, Fried Egg, Cooked Chinese Cabbage (Fat Added in Cooking), Chicken Thigh. 간식/기타: Skippy Creamy Peanut Butter. 더보기
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