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Big Boy Optimus님의 저널

Big Boy Optimus 님의 프로필 | 체중기록

682중 1에서 5

페이지: 1 2 3 4 5 ... 다음

2023년 12월 7일

My official weight this morning is 128.55kg.

Same weight as two weeks ago. I didnt get to do a weigh-in last week but I am sure it was a gain so to be back at this weight is good enough for me as I expected to see a gain.

The silly season has started so that's the start of the indulging but I'm going to do my best until Christmas and take a break from Christmas to the New Year and thhen start again :)

Oh! I must also join the gym again in January! Goals!!!

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
128.6 kg	0.2 kg	3.6 kg	합리적

댓글달기 안정된 체중

2023년 11월 23일

My official weight this morning is 128.55kg.

I'm super excited as I've lost 10.85kg in 24 days :D

These results are motivating me to get back into gym but I'm not yet 100% mentally ready for that.

Never give up everyone! Even when u gain, just get back to trying!

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
128.6 kg	0.2 kg	3.6 kg	합리적

(4개의 댓글) 주 7.9 kg 감소하기

2023년 11월 20일

My official weight this morning is 131.95kg.

I took a week off plan due to Diwali so it was a week of yummy, sugary and decadent treats.

I didnt do a weigh-in last week so I did it today as I get back on track.

Not bad to see just under 1kg gain from a week of indulging!

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
132.0 kg	0 kg	7.0 kg	합리적

댓글달기 주 0.6 kg 증가하기

2023년 11월 9일

My official weight today is 131.05

The last two weeks has been much easier to focus my mind and get this back on track :)

Still no exercise activity and most of my day is spent on my office chair chatting to clients but I am looking forward to getting back into gym after a few years of not being at it.

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
131.1 kg	0 kg	6.1 kg	합리적

댓글달기 주 1.9 kg 감소하기

2023년 11월 2일

My official weight for this week is 132.95kg :)

I always see big drops in my 1st week. It's mostly water being lost from my fat cells as my body gets itself into fat burning mode :D

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
133.0 kg	0 kg	8.0 kg	합리적

(댓글 1개) 주 22.6 kg 감소하기

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