Baxie님의 저널

67중 1에서 5
페이지:   1   2   3   4   5 ...  다음

2017년 10월 5일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
68.3 kg 0 kg 5.3 kg 적용하지않음

2013년 07월 12일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
64.4 kg 4.5 kg 3.2 kg 합리적
   댓글달기 주 0.0 kg 증가하기

2013년 06월 6일

2013년 06월 4일

Ok, so I said I was going to take a break from recording everything and see where I'm at come June. So...it's June 4th. Appears I'm no better or worse off than I was. What does this tell me? Well, on the one hand, I'm holding my own, so to speak. On the other, I'm not losing the rest of the weight I wanted to.

So, here's the plan (we'll see if I can make it happen): I'm still not going to log things, but I am, as of today, making a more conscious effort to avoid crap food and get OFF my duff and OUT the door. I have no more excuses now that school is out for the summer! Took a nice little 30 minute walk this morning as a starter...ah, the dogs loved it, and that's usually enough motivation for me, lol(I love to watch their little legs go, and does anyone else have a dachshund? That little backside wagging back and forth is beyond priceless entertainment!)...

We'll see where I am come the first of July...

2013년 05월 24일



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