Javadali
2009년 01월 가입함
포스트
1110
팔로잉
51
팔로워
82
체중기록

시작체중
87.1 kg
지금까지 감소한: 29.7 kg

현재 체중
57.4 kg
성과: 주 0.4 kg 증가하기

목표 체중
61.2 kg
남은양: 3.8 kg
I have struggled with my weight for 24 years since the birth of my son. Twice I lost almost 50 pounds and swore each time that “I’ll never gain that back!” Well, guess what, never say never! Once again, I’m starting the weight loss journey. I joke with my friends that I’m just as wide as I am tall since I am only 5’2” but it is really no joking matter. I’m praying this time that I can stay motivated to reach my goal! Baby steps…with the help of friends.

September 2011 ... Still struggling but I'm back and mentally engaged to tackle my weight.

September 2015 ... Where do the years go? Still struggling! But, I'm here again! A step in the right direction!

I’m sure I’ve started other times and neglected to comment...

March 2021 ... I’m back...again! My son is now 36 and I’m still struggling with my weight. It’s not his fault but that’s how long I’ve struggled. I can get relatively close and it’s like some switch goes off and I sabotage myself. Well, this time, I’m really going to work on it. Plus my hubby is also on a weight loss journey so that’s helpful.

Upcoming milestones to provide additional incentive:

40th wedding anniversary
70th Birthday
Granddaughter’s first birthday

So, here I go!

Live, laugh, love and dance! Life is good! Have a Sunshiny Day!



Javadali님의 체중기록


팔로잉

Joe Not Exotic
(팔로워들만 볼 수 있음)
 
buenitabishop
최근 잰 체중: 안정된 체중 Steady
yfritz
최근 잰 체중: 주 0.2 kg 감소하기 Down
 
Katsolo
최근 잰 체중: 주 0.3 kg 감소하기 Down

Javadali님의 요리책

칼로리: 69kcal | 지방: 4.43g | 탄수화물: 2.12g | 단백질: 5.13g
Spinach Egg Muffins
Healthy egg muffins loaded with grilled onions, mushrooms and spinach topped with some cheddar cheese.
칼로리: 40kcal | 지방: 3.20g | 탄수화물: 0.40g | 단백질: 2.40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
칼로리: 172kcal | 지방: 6.75g | 탄수화물: 1.58g | 단백질: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
칼로리: 48kcal | 지방: 0.42g | 탄수화물: 10.46g | 단백질: 0.86g
Carrot Cake Sliders
Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat.
칼로리: 76kcal | 지방: 2.33g | 탄수화물: 4.21g | 단백질: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
요리책 전체보기

Javadali님의 최근 음식 및 운동항목


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