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Went to the gym but forgot my bag on the couch so I just went back to work which was probably a good thing because I found another hour of stuff I needed to do. And my triceps are no longer sore so I can hit them hard today- which is one of my favorite body parts to work at the gym.🏋️♀️💪
We picked up Buster's ashes and his paw print art from the vet yesterday. It really is a pretty wooden box that was engraved but still nothing that I felt like I needed to have. But when you have a very upset daughter who wanted it- we gave in and doubled the cost. Still missing him. Did all my yardwork by myself Sunday and it was rough. That was our thing to do whether I shoveled or mowed or weeded my little corner, he would be out there with me. I'm still picking his hair off my gym clothes so I guess I will have a little part of him forever. 💕
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100.6 kg
지금까지 감소한: 12.3 kg.
남은양: 10.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 05월 4일:
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1907 kcal
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지방: 86.75g | 단백질: 57.35g | 탄수화물: 231.85g.
아침 식사: McDonald's Hash Brown, McDonald's Egg McMuffin, Sunbeam Large White Bread, Welch's Grape Jelly. 점심 식사: Frigo Light String Cheese, Peloponnese Kalamata Olives, RA Sushi Dragon Roll. 저녁 식사: Meijer Triple Chocolate Creme Cake. 더보기
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주 1.6 kg 증가하기
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