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Lunch 🥙
다이어트 캘린더 보기, 2022년 01월 2일:
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2467 kcal
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지방: 77.37g | 단백질: 164.45g | 탄수화물: 156.92g.
아침 식사: Honey, Plain Yogurt (Whole Milk), Cooked Egg White, Coffee. 점심 식사: Tomatoes, Carrots, Baked or Broiled Fish. 저녁 식사: Cooked Broccoli (Fat Not Added in Cooking), Cooked Spinach, Chicken Meat (Roasting, Roasted, Cooked) , Skinless Chicken Breast. 간식/기타: Pastry filled with Potatoes and Peas (Fried), Cheese, Orville Redenbacher's Movie Theater Butter Popcorn, White Table Wine , Pecan Nuts , Plain or Buttermilk Biscuits , Coffee, Apples . 더보기
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