Friday. Let’s just absorb that thought for a moment shall we? Another thought:
I am so slacking in the journal department this week. It’s like, “I wake… some things happen… and it’s bedtime again.”
So let’s start with the thread that holds us all together: food. Not bad excluding a cookie binge the other night (four cookies) and a Braums junior burger one afternoon. That was the first Braums for me in well over two years. Hopefully it will be that long before I do that again.
It’d had just been one of those days where someone was in front of me in the store all day long leaving me no time to eat long; even nature calls were challenging. At the end of the day I fled from here for my massage and my grumbling stomach asked, ‘do you think you can ignore me 90 minutes?’ and I decided a quick burger and fries would shut it up. Carbs, exhaustion or combo of both resulted in falling asleep several times for one of the better massages I have had in a while.
Otherwise, clean, mindful eating. I keep thinking about exercise but that's the extent of it: thought.
But I have been putzing around in my church and other lifting activities. Velcro Mushy everywhere I go. And Alex is still alive so that’s … dare I count…. five days now? I think he’s even bonded with me considering he greets me with spirit fingers time I approach his bowl. Sure, some people would say he’s just swimming but I know my fish.
And that’s it. Need more coffee and am going to scope out the yard sales before I open the shop. Hope you all have a good day, great weekend and plenty of sunshine and smiles. Thank you for stopping by to visit with me.
Bells
