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Not bad considering we went out for Italian food last night. It was my husband's birthday 🎂🎉Went to a local restaurant near where we are camping. I asked for substitutions but they couldn't accommodate so best I could do was pasta with sauce on side so I could control how much sauce. Of course I had a price of garlic bread and salad was doused in vinegrette..
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60.6 kg
지금까지 감소한: 9.7 kg.
남은양: 0.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 5일:
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879 kcal
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지방: 12.89g | 단백질: 96.01g | 탄수화물: 98.50g.
아침 식사: Ancient Nutrition Bone Broth Protein Pure, Clementines , Strawberries, Coffee with Milk, Grits. 점심 식사: Great Value Romaine Lettuce, Parmesan Cheese (Shredded) , Kraft Classic Ranch Lite Dressing, Deli Turkey or Chicken Breast Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas. 저녁 식사: Sweet Potato , Skinless Chicken Breast. 간식/기타: Fiber One Protein One Chocolate Chip Bar, Oranges , Yellow Sweet Peppers , Carrots. 더보기
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주 0.3 kg 증가하기
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