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How frustrating. I wonder what I need to change. 🤔
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54.8 kg
지금까지 감소한: 4.4 kg.
남은양: 2.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 05월 19일:
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885 kcal
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지방: 59.13g | 단백질: 40.82g | 탄수화물: 45.46g.
아침 식사: Thomas' Original English Muffins, Nearby Eggs Large Eggs, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 점심 식사: Daisy Sour Cream, Green Peppers , Skippy Creamy Peanut Butter, D'Italiano Italian Bread. 저녁 식사: Great Lakes Cheese Monterey Jack Cheese, Tomato Slice, Hellmann's Real Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water. 간식/기타: Ghirardelli Dark Chocolate with Raspberry Filling (1). 더보기
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주 1.3 kg 증가하기
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