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Massive eating Saturday with a large breakfast and a large dinner... going to have to take it VERY easy on Sunday to even out the weekend! BUT... went to Target after dinner and bought new jeans, 38 inch waist. First time for that since about 1983...
다이어트 캘린더 보기, 2013년 05월 4일:
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2585 kcal
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지방: 69.93g | 단백질: 85.96g | 탄수화물: 315.46g.
아침 식사: Breakfast Syrup, Grapefruit Juice, Spreadable Butter with Canola Oil, Plain Pancakes, Fully Cooked Turkey Sausage Links, Turkey Bacon, Rye Bread, Fried Egg. 저녁 식사: Shock Top Beer, Whipped Cream (Pressurized), Rich Vanilla Ice Creams, Brownie, Red Lobster Single Malt Scotches, New Belgium Brewing Fat Tire Amber Ale, Bonefish Grill Bread, Garbanzo Beans, Cooked Asparagus (from Fresh), Baked or Broiled Salmon. 간식/기타: Crown Royal Canadian Whiskey, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. 더보기
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