Dude... I don't want to start a vicious cycle of 5000+ calories a week but I looked awesome at the gym. Candy muscles are real. 😆👍🏼💪🏼
2019년 11월 11일 작성이: davidsprincess
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I can't do it weekly. It was way overboard as was the deep dish pizza day and not enough days in between the 2 so that freaks me out a little, tbh.
2019년 11월 11일 작성이: davidsprincess
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You expected this and you expect to lose, so all is well. It happens to everyone, but we don't all post our weight every day.
2019년 11월 11일 작성이: Fritzy 22
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2019년 11월 11일 작성이: Emerson Vriesman
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Weekly? No way! I'd have to eat too low of calories the rest of the time. I don't like to plan "cheats ". Some cheat days I'm very motivated and not interested in too many calories. Other times I'm very hungry seeming and it's not the right "planned day" and I feel bad about it. I think I'll stick to over-eating when I want to and hopefully it won't be more than 1-2 times a month.
2019년 11월 11일 작성이: davidsprincess
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Thanks, Emerson... I got it under control! 🤸🏻♂️
2019년 11월 11일 작성이: davidsprincess
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I don't plan cheat days either, they just happen!
2019년 11월 11일 작성이: Fritzy 22
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Right, Fritzy! I'd end up with my "planned" cheat and then my "unplanned". Ha.
2019년 11월 11일 작성이: davidsprincess
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Everything I have is expired. I'm waiting it out. Nothing so far.
2019년 11월 11일 작성이: davidsprincess
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Does it make me insensitive that I really don't know if your weight is up or down from the day before? When I see your weigh ins my mind processes 'There's Princess, the beautiful ass-kicking weight lifting lady with the great smile.' Want me to pay closer attention or is that good enough?
2019년 11월 11일 작성이: FullaBella
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That just makes me love you, Bella! ❤️ I never know someone's weight without checking weigh ins. And who wants to? 🤷🏻♀️
2019년 11월 11일 작성이: davidsprincess
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Good! I'll leave the minutia to Chris.
2019년 11월 11일 작성이: FullaBella
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DP, I can't have cheat days that often either. Takes too long to recover. :)
2019년 11월 13일 작성이: binkytexas
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