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Took my 2 granddaughters to see cirque show, Beatles Love in Vegas. Amazing! Ate at Carmines and used it as a "free meal." Had a small peices of chicken parm, and a glass of wine. Woke up and Im down about a pound!😘
다이어트 캘린더 보기, 2019년 09월 19일:
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891 kcal
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지방: 34.94g | 단백질: 43.59g | 탄수화물: 104.59g.
아침 식사: Oatmeal, Coffee, Fresh Gourmet Dried & Sweet Cranberries, America's Choice Natural Walnuts. 점심 식사: Pork Chops (Top Loin, Boneless) , Bertolli Olive Oil, Newman's Own Balsamic Vinegar, Parmesan Cheese (Grated) , Sweet Potato , Fresh Gourmet Dried & Sweet Cranberries, Lettuce Salad with Assorted Vegetables, Spinach. 저녁 식사: Potato French Fries, Elevation Burger Veggie Burger #1 (Wrapped in Lettuce). 간식/기타: Honey , Dannon Light & Fit Greek Yogurt - Strawberry, Plum. 더보기
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You look great!! Glad you had fun.
2019년 09월 19일 작성이: jengetfit123
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