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Feeling at a low point. Had flunked one exam and currently stressing out about the next one coming up soon to make sure it won’t happen again. I would normally be binging at this point if I wasn’t on this diet. My weight at this point keeps fluctuating and wondering if I should stop here. I don’t know.
다이어트 캘린더 보기, 2019년 09월 17일:
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1163 kcal
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지방: 51.04g | 단백질: 142.20g | 탄수화물: 32.35g.
아침 식사: International Delight Sugar Free French Vanilla Coffee Creamer. 점심 식사: Hellmann's Light Mayonnaise, Polly-O Part Skim Mozzarella Cheese, Hidden Valley Light Ranch Salad Dressing, Bumble Bee Solid White Albacore Tuna in Water (2 oz). 저녁 식사: Classico Light Creamy Alfredo Sauce, Full Circle Wild Caught Alaska Keta Salmon Fillets. 간식/기타: Hidden Valley Mix Creamy Dill Ranch, Grape Tomatoes, Ghirardelli 60% Cacao Dark Chocolate Squares. 더보기
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