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Went to doctor yesteday about skin issue. Apparently they are not quite sure what it is. Someone else suggested it may be psoriasis. Was perscribed a higher potency of cortizone. Tired of using creams after drug store ones had no effect, but hopefully this one will do the trick and I can continue exercising again.
(Guess I weighed 125.2 at the doctor’s office 🙃)
다이어트 캘린더 보기, 2019년 09월 5일:
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914 kcal
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지방: 46.63g | 단백질: 57.00g | 탄수화물: 49.50g.
아침 식사: International Delight Sugar Free French Vanilla Coffee Creamer. 점심 식사: Tomato Basil Quiche, Hellmann's Light Mayonnaise, Trans-Ocean Crab Classic Flake Style. 저녁 식사: Hellmann's Real Mayonnaise, Hellmann's Light Mayonnaise, Hidden Valley Light Ranch Salad Dressing, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Polly-O Part Skim Mozzarella Cheese, Market Side Fresh Spinach. 간식/기타: Ghirardelli 60% Cacao Dark Chocolate Squares. 더보기
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