Didn’t have a good day. Ate a little more than usual. Hope it’s not too much of a consequence.
다이어트 캘린더 보기, 2019년 08월 30일:
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873 kcal
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지방: 54.23g | 단백질: 41.66g | 탄수화물: 45.02g.
아침 식사: International Delight Sugar Free French Vanilla Coffee Creamer. 점심 식사: Hidden Valley Mix Creamy Dill Ranch, Strawberries, Polly-O Part Skim Mozzarella Cheese, Nearby Eggs Grade A Extra Large Eggs. 저녁 식사: Hidden Valley Light Ranch Salad Dressing, Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Cherry Tomatoes, Spinach . 간식/기타: Reddi-wip Fat Free Whipped Cream, Jell-O Sugar Free Vanilla Pudding, Hidden Valley Mix Creamy Dill Ranch, Nearby Eggs Grade A Extra Large Eggs, Buttered Popcorn Popped in Oil. 더보기
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