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다이어트 캘린더 보기, 2019년 07월 23일:
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1208 kcal
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지방: 33.98g | 단백질: 66.53g | 탄수화물: 150.22g.
아침 식사: Asda Raspberries, Asda Blueberries, Asda Chosen By You Red Cherry Yogurt, Asda Four Seed Mix, Asda Chopped Mixed Nuts, Asda Hemp Seeds, Home Baking Mixed Fruit, Rowse Pure & Natural Honey. 점심 식사: Birds Eye Potato Waffles, Tesco Danish Smoked Thick Cut Back Bacon, HP Brown Sauce, Branston Baked Beans, Asda Butcher's Selection Reduced Fat Pork Sausages, Grilled Tomatoes. 저녁 식사: Melon Melody, Tesco Sliced Roast Chicken Breast, Kingsmill Crusts Away! Bread, Asda Chosen By You Pickled Onions, Lurpak Lightly Salted Spreadable Butter, HP Brown Sauce, Tomatoes. 간식/기타: Asda Banana, Vimto Sugar Free Vimto, V Water Water, Tetley Tea with Semi-Skimmed Milk, Twinings Invigorating Peppermint Tea. 더보기
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