다이어트 캘린더 보기, 2019년 06월 30일:
|
2180 kcal
|
지방: 115.90g | 단백질: 92.44g | 탄수화물: 170.23g.
아침 식사: Doritos Spicy Nacho Tortilla Chips (28g), Bananas , Whole Foods Market Nutritional Yeast , Mozzarella Fresca Fresh Mozzarella, Scrambled Egg . 점심 식사: Kirkland Signature Microwave Popcorn Movie Theater Butter, L&L Hawaiian Barbecue SPAM Musubi, Hormel Spam Classic, White Rice. 저녁 식사: In-N-Out French Fries, In-N-Out Flying Dutchman. 간식/기타: Perfect Foods Bar Peanut Butter Bar, Lay's Salt & Vinegar Potato Chips (1.5 oz). 더보기
|
|